
Towards what matters
Ocupa is a leading Occupational Therapy and rehabilitation service for private clients and professional care givers across Hampshire and surrounding counties.
We provide a person-centered Occupational Therapy, rehabilitation, and reablement service across Hampshire, Sussex, Surrey, Berkshire, Wiltshire, and Dorset.
Our team of Occupational Therapists and support staff provide private clients and care providers with a full suite of occupational therapy services, including:
Functional and vocational rehabilitation
Reablement programs
Right-sizing care packages
Reablement training for care providers
Equipment prescription
Advice and signposting
Founded on more than 35 years’ of experience in Occupational Therapy (OT) and functional rehabilitation, we specialise in working with adults and older people with a range of conditions. Scroll down to find out more please don’t hesitate to get in touch, we’d be happy to discuss your needs.
What is Occupational Therapy?
Occupational therapy is about enabling you to live life on your own terms. As we grow older, or experience setbacks to our health and wellness, everyday activities that once felt simple, such as dressing, cooking, moving confidently around the home, or getting out into the community, can become more difficult. Occupational therapy focuses on overcoming these challenges so that you can remain safe, comfortable, and independent for as long as possible.
“At its heart, occupational therapy helps you to do the things that matter most.”
This may mean adapting your home environment, introducing the right equipment, or developing practical strategies that make daily living easier. It can also include structured rehabilitation programs designed to rebuild strength, confidence, and mobility after illness or injury. We help you set therapy goals and apply our specialist skills and knowledge to provide you with a clear strategy on getting you there — towards what matters. The overarching aim is to restore a sense of control and improve your quality of life.
Did you know you can skip NHS and local authority waiting lists and get instant access to high quality, personalised therapy that is tailored to your individual circumstances?
As an independent provider, we are free from NHS and local authority waiting lists and can respond quickly to your needs wherever you are in Hampshire and surrounding counties. Hampshire clients benefit from a highly personal service, consistent support from a dedicated therapist, and clear advice that makes navigating care decisions easier.
Whether you are seeking reassurance about your home environment, recovering from a health setback, or simply wishing to maintain your independence, Ocupa offers the trusted support you need. We bring not just clinical expertise, but compassion, patience, and creativity to every client relationship — qualities that make a tangible difference in daily life.
At Ocupa, we believe our clients deserve the very best in personalised care and professional expertise. With over 35 years of combined experience, our team offers a depth of knowledge and a tailored approach that sets us apart. Every program is built around your specific needs, delivered at home or in the setting where you feel most comfortable.
Why choose Ocupa?
Maximise your independence and enhance activities of daily living
Wherever you are starting, Ocupa therapists work with you and your loved ones to help you regain the ability to achieve the tasks and activities that mean the most to you.
Home-based Occupational Therapy, rehabilitation, and reablement programs which are personalised, effective and empowering.
Each and every one of our clients are unique. Right across Hampshire and surrounding counties, we are committed to helping you reach goals that are important to you with assessments and programs that take place at home and in your local community—not in a clinic. All of our reablement programs are bespoke to your needs and tailored to maximise your independence.
We come to you with in-person and remote options available
Our therapy team comes to you, wherever you are throughout Hampshire and surrounding counties. All of our assessments and treatment sessions take place in your own home or at a location of your choice. This is important to ensure that your assessment is authentic and in context to your own environment. Where appropriate, we are also able to offer remote options via online conference calling.
Our Services
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Rehabilitation & Reablement
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Life Skills Building
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Right-sizing care
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Equipment Prescription
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Training
“My Ocupa therapist is a joy to work with! She is caring, patient, and full of ideas to help me regain my independence. I can’t thank her enough for helping me get my life back.”